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May 9, 2017

Recipe Episode 11: Sweet Potato Cake- GhanaVeg Food Diaries

Recipe: Sweet Potato Cake-  Watch Episode of the  Deputy Ambassador Caecilia Wijgers INGREDIENTS 500 gram sweet potato, 100g smoked mackerel, 2 eggs, 1 teaspoon salt ¼ […]
May 9, 2017

Recipe Episode10: Sweet Potato Cauliflower and Chicken Curry- GhanaVeg Food Diaries

Recipe: Sweet Potato Cauliflower and Chicken Curry INGREDIENTS 1-2 head of cauliflower, cut 2 sweet potatoes, large dice 1 onion, diced 2 tomatoes, diced 2 tbsp. […]
April 13, 2017

Recipe: Episode 9 Special Fried Rice- GhanaVeg Food Diaries

Special Fried Rice – GhanaVeg  INGREDIENTS GhanaVeg Food Diaries 4 tbsp oil, 30 g ginger, 30 g garlic, 200 g minced, pork/chicken/beef (optional), 1 cup/1/2 margarine […]
April 4, 2017

Recipe: Episode 8:Spiced Goat and Gboma Stew with Apem-GhanaVeg Food Diaries

Spiced Goat and Gboma Stew with Apem Take a look INGREDIENTS 800 g goat meat, 3 cm cinnamon stick, 5 cardamom pods, 5 cloves, 1/4 t […]
March 30, 2017

Increasing awareness, demand and use of Butternut Squash as an indigenous vegetable for the Ghanaian cuisine

Increasing awareness, demand and use of Butternut Squash as an indigenous vegetable for the Ghanaian cuisine As part of activities to increase demand for butternut squash […]
March 22, 2017

Recipe Episode 6: Grilled Calamari Salad-GhanaVeg Food Diaries

 Recipe for Grilled Calamari Salad Episode 6 of GhanaVeg Food Diaries focuses on the use of Hybrid seeds and a lovely recipe of Grilled Calamari Salad […]
March 15, 2017

Recipe: Episode 5- Chicken Yassa with Mushrooms, GhanaVeg Food Diaries

Chicken Yassa with Mushrooms  INGREDIENTS 400g chicken thigh, 2 tbsp lemon juice, 2 tsp ginger, grated, 1/2 tbsp peppercorn cayenne pepper – to taste, 6 garlic […]
March 15, 2017

Recipe: Episode 4-Gari Foto stuffed in Sweet Pepper- GhanaVeg Food Diaries

Gari Foto Stufffed in Sweet Peppers  INGREDIENTS Gari Foto 1 cups (1/2 margarine tin) Gari, 6 tablespoons vegetable oil, 125 g onion, medium dice, 60 g […]